In this simple and short self-love visualization you will release all negative thoughts and feelings you have towards yourself. You will learn how to develop self love and self worth and affirm that you are totally worthy!

Every time you listen to this visualization you will strengthen your self esteem, your self love and self worth.

PLEASE NOTE: This meditation comes with a FREE meditation diary. We have created this diary to help you not just go through your meditations, but grow through them. Enjoy!

Playing time: about 10 minutes.

This simple meditation is part of our Ascension for Beginners program. Please visit our beginners website www.AscensionForBeginners.org for more information. Thank you!